Well hello there! Welcome to Thought Life Co. I created this site to share. Share my evolution from riding out bouts of sadness to maintaining victory over depression.

When I was depressed, at my core I longed to belong and for an inkling of HOPE. Here I share my journey to acquire both. As a mental health blogger I want you to see that you are not the only one, there are others like you, you are valuable, and there is HOPE.

As I share my journey, along with resources, and the story of others’ I HOPE you find camaraderie,

Sincerely,

Kriston

#thoughtlifeco